Weigh In record (no journal entry) for 18 March 2019
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81 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 23.54g | Prot: 57.28g | Carbs: 89.80g.
Lunch: Carne de Vaca Moída (85% Magro / 15% Gordo), Cristal Arroz Integral, Quero Feijão Carioca . Dinner: Queensberry Geléia de Damasco 100% Fruit, Hellmann's Maionese, Carne do Peito de Frango, Wickbold Pão de Forma Integral. more...
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Gaining 0.4 kg a Week
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LILI GALVÃO's Weight History
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