Weigh In record (no journal entry) for 20 March 2019
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65.6 kg
Lost so far: 0.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 18.54g | Prot: 17.46g | Carbs: 7.85g.
Breakfast: Молоко (Цельное Молоко), Жареное Яйцо. more...
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Losing 3.5 kg a Week
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