Weigh In record (no journal entry) for 19 March 2019
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70.9 kg
Lost so far: 0.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 57.81g | Prot: 81.62g | Carbs: 95.27g.
Breakfast: Полоцкие Хлебцы Бородинские, Кофе с Молоком, Яйцо Всмятку. Lunch: Гречка Отварная, Курица Вареная. Dinner: Кефир 2,5%. Snacks/Other: Банан, Льняное Масло, Рогачевский МКК Био-Творог для Питания Детей. more...
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Losing 0.5 kg a Week
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aniuta33's Weight History
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