Weigh In record (no journal entry) for 19 March 2019
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79.9 kg
Lost so far: 18.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 24.20g | Prot: 34.11g | Carbs: 8.15g.
Lunch: Poços de Caldas Requeijão Cremoso, Clara de Ovo Cozida, Tauá Pepino em Vinagre Suave, Fugini Champignon , Dicel Palmito de Pupunha, Ovo Cozido, Carne de Vaca Moída, Alface Americana. more...
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Losing 1.2 kg a Week
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low_ferreira's Weight History
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