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Ruskigt dålig ät-vecka. Har inte loggat mina matintag och ätit massor gott. Skärpning denna vecka!
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95.9 kg
Lost so far: 0.5 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 19.76g | Prot: 67.87g | Carbs: 175.75g.
Dinner: Kycklingfilé, Uncle Bens Sweet & Sour Original, Uncle Bens Fullkornsris Kokt. Snacks/Other: Estrella Linschips. more...
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Losing 1.4 kg a Week
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maria-lof's Weight History
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