Weigh In record (no journal entry) for 19 March 2019
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49.6 kg
Lost so far: 1.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 42.31g | Prot: 45.99g | Carbs: 119.75g.
Breakfast: Груши. Lunch: Банан, Груша, Heinz Кукуруза, Майонез, Сыр Маасдам, Огурец (с Кожурой). Dinner: Майонез, Куриные Голени с Кожей. Snacks/Other: Royal Cake Protein Cookie Кокос, Орехи Кешью, Bombbar Протеиновый Батончик Двойной Шоколад. more...
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Gaining 5.6 kg a Week
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genuuine's Weight History
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