Stisse5's Journal, 19 Mar 19

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Weigh In record (no journal entry) for 19 March 2019

76 kg Lost so far: 1 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2019:

784 kcal

Fat: 37.34g | Prot: 36.84g | Carbs: 93.52g. Breakfast: Apelsiner, Mango, Ananas, Kaffe. Lunch: Tomater, Kaffe, Avokado. Dinner: Granini Grönsaksjuice. Snacks/Other: ICA Mandeldryck Naturell, Holistic Proteinpulver Choklad. more...

2035 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Stisse5's Journal, 19 Mar 19

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Stisse5's Weight History