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buat nambahin serat lurrr
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773 kcal
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Fat: 29.98g | Prot: 38.21g | Carbs: 96.95g.
Breakfast: Pepaya, Brokoli, Jus Nanas, Seledri, Jus Wortel. Lunch: Jagung Rebus, Bayam Dimasak (dari Segar), Sarden dengan Saus Tomat (Campuran), Tahu Bacem, Tempe Bacem, Nasi Merah. Dinner: Tumis Buncis, Tumis Kangkung, Ikan Sarden dalam Minyak (Kalengan), Nasi Merah. Snacks/Other: Jeruk, Kacang Sangrai Kering (tanpa Garam), Apel, Tomat Merah. more...
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setiani.devi02's Weight History
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