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selamat makan siang
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1657 kcal
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Fat: 64.70g | Prot: 78.56g | Carbs: 201.12g.
Breakfast: Ceker, Telur Ceplok, Gado Gado, Jus Jeruk Nipis. Lunch: Terong Goreng, Tahu Kukus, Ikan Tongkol Goreng, Finna Food Sambal Terasi Uleg, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, Jus Jeruk Nipis. Snacks/Other: Duku, Rujak, Kerupuk Makanan Ringan. more...
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2167 kcal
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Exercise:
Motorbike Riding - 3 hours and 40 minutes, Skipping Rope (Jumping Rope) - 1 hour and 10 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...
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naynayah's Weight History
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