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Katetun
Journal
19 Mar 19
Katetun's Journal, 19 Mar 19
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Weigh In record (no journal entry) for 19 March 2019
51 kg
Lost so far:
2 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2019:
272 kcal
Fat: 2.92g | Prot: 4.44g | Carbs: 60.05g.
Breakfast:
Банан, Кофе (из Молотых Зерен).
Lunch:
Огурец (с Кожурой).
Dinner:
Prime Star Блинчики с Грибами и Картофелем.
Snacks/Other:
Конфета.
more...
1778 kcal
Exercise:
Circuit Training - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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Katetun's Weight History
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