Weigh In record (no journal entry) for 19 March 2019
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63 kg
Lost so far: 17 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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210 kcal
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Fat: 2.46g | Prot: 5.33g | Carbs: 41.70g.
Breakfast: Сахар, Увелка Овсяные Хлопья с Пшеничными Отрубями Быстрые. more...
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steady weight
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