Weigh In record (no journal entry) for 19 March 2019
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86.2 kg
Lost so far: 1.3 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 49.27g | Prot: 20.25g | Carbs: 154.83g.
Breakfast: Цукаты, Овсянка Запаренная. Snacks/Other: Песочное Печенье, Пирожок с Картошкой. more...
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Losing 2.8 kg a Week
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alinekoryakina's Weight History
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