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Nach Ladetagen am WE
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88.8 kg
Lost so far: 3.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2349 kcal
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Fat: 160.14g | Prot: 215.66g | Carbs: 5.42g.
Breakfast: Aldi Gouda. Lunch: Milbona Gratin-Käse der Leichte, Landjunker Hähnchengeschnetzeltes, Landjunker Rinderhackfleisch Light, Landjunker Rinderhackfleisch Light. Dinner: Rührei. Snacks/Other: Alesto Mandeln Geröstet & Gesalzen, More Nutrition Essentials O3-D3-K2, Alnatura Leinsamen Geschrotet. more...
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Gaining 4.2 kg a Week
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jag.stang1987's Weight History
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