VetVaaitjie's Journal, 18 Mar 19

monday weigh in sucked... but its atleast below last weeks... lets hope this week goes better.

View Diet Calendar, 18 March 2019:
2179 kcal Fat: 85.81g | Prot: 97.00g | Carbs: 234.33g.   Lunch: Chicken Wrap. Dinner: Lancewood White Cheddar Cheese, Bovril Beefy, Bakers Salticrax, SAB Black Label Beer, White Rice, Nola Original Mayonnaise, Anat Wrap, Chicken or Turkey Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Schweppes Soda Water, Water. more...
3073 kcal Exercise: Walking - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...

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