Weigh In record (no journal entry) for 18 March 2019
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69.3 kg
Lost so far: 1.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 23.32g | Prot: 26.61g | Carbs: 71.88g.
Breakfast: Eti Gong, Eti Tutku. Dinner: Ayran, Tantuni. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Losing 0.4 kg a Week
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Kübra Çarboğa's Weight History
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