BG 108, only 5221 steps today but I'm fine with that. Spent a little more time on stretches though. Hugs!!
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1200 kcal
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Fat: 85.49g | Prot: 53.03g | Carbs: 59.81g.
Breakfast: butter, egg. Lunch: jack cheese, pear. Dinner: jack cheese, apple, best foods mayonnaise, celery, raisins, walnuts. Snacks/Other: carrots, cooked, cabbage, cooked, corn beef. more...
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2408 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 50 minutes, Housework - 1 hour, Stretching (yoga) - 40 minutes. more...
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Comments
We all have days where we don't quite get to where we want to be. I am having one of those days also! Hoping I feel better tomorrow. Hubby has told me no walking tonight, won't even let me go outside!! :(
23 Jun 10 by member: ctlss
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Hey, be good to yourself. Everyone deserves a break. I've had days where I felt like I should take it easy too.
24 Jun 10 by member: Runesinger
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Thanks. I'll be ok. I've just been spending time with my mom. I'm making her chicken soup at the moment. Hugs to all:)
24 Jun 10 by member: RubyRedSox
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RubyRedSox's Weight History
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