Slybrowney's Journal, 18 Mar 19

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Weigh In record (no journal entry) for 18 March 2019

45.6 kg Lost so far: 2.9 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2019:

138 kcal

Fat: 9.57g | Prot: 3.36g | Carbs: 12.68g. Breakfast: Орехи Кешью. Lunch: Чай. Dinner: Чай. Snacks/Other: Орехи Кешью, Tic Tac Клубничный Микс, Чай. more...

1282 kcal

Exercise: Cooking - 30 minutes, Washing Dishes - 30 minutes, Stretching (yoga) - 15 minutes, Stairs (Climbing Stairs) - 4 minutes, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 15 hours and 41 minutes. more...

Gaining 4.2 kg a Week

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Slybrowney's Journal, 18 Mar 19

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Slybrowney's Weight History