Weigh In record (no journal entry) for 18 March 2019
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57 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2415 kcal
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Fat: 89.18g | Prot: 93.81g | Carbs: 318.23g.
Breakfast: Quaker Instant Oatmeal, HiLo Hilo Teen Vanilla Caramel. Lunch: Klepon, Kerupuk Makanan Ringan, Roti, Apel, Urap, Gery Saluut Malkist Chocolate, Hatari Malkist, Khong Guan Superco, Sambal Goreng, Telur Balado, Ayam Goreng, Kecambah. Dinner: Kobe Boncabe, Sup Mie Instan, Tahu Kukus, Cilok, Tempe Goreng, Lontong Sayur. more...
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Gaining 0.3 kg a Week
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huahua21's Weight History
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