Weigh In record (no journal entry) for 17 March 2019
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67.3 kg
Lost so far: 20.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 97.20g | Prot: 110.27g | Carbs: 39.58g.
Lunch: Polenghi Requeijão Cremoso Sabor Cheddar, Pramesa Mix Salada Fresh, Molho light para salada, Ovo (Inteiro). Dinner: Polenghi Requeijão Sabor Cheddar, Ovo, Mundo Verde Colágeno Hidrolisado, Growth Supplements Proteína de Ervilha, Amendoim & Cia Alfarroba em Pó, Tal e Qual Adoçante Culinário, Batavo Leite de Soja Zero. Snacks/Other: Chocolate da Ilha Chocolate Amargo 85%, Brasil Frutt Amêndoa Natural, Amoratto Picolé Fit, First Pasta de Amendoim, Ovo, Tirolez Queijo Prato Light. more...
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Losing 7 kg a Week
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linnezinha's Weight History
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