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DaschaTer
Journal
17 Mar 19
DaschaTer's Journal, 17 Mar 19
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Weigh In record (no journal entry) for 17 March 2019
57 kg
Lost so far:
0 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2019:
758 kcal
Fat: 25.71g | Prot: 32.41g | Carbs: 101.05g.
Breakfast:
Edeka Bio Maiswaffeln Gesalzen, Birnen, DM Bio Honig Reiswaffeln, Nutella Nutella, Gekochtes Ei.
Snacks/Other:
Sports Line Champ Proteinriegel.
more...
1704 kcal
Exercise:
Fitness Training (Workout) - 40 minutes, Treadmill - 10 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours.
more...
Gaining 0.4 kg a Week
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DaschaTer's Weight History
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