djtarpan's Journal, 17 Mar 19

Weigh In record (no journal entry) for 17 March 2019
82.3 kg Lost so far: 14.2 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2019:
609 kcal Fat: 54.60g | Prot: 27.30g | Carbs: 1.05g.   Breakfast: Bystry KieÅ‚basa Parówkowa. more...
Losing 3.5 kg a Week

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djtarpan's Weight History


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