Weigh In record (no journal entry) for 17 March 2019
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116 kg
Lost so far: 1.6 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 12.32g | Prot: 33.46g | Carbs: 23.90g.
Breakfast: Pingo Doce Atum Ao Natural, Tang Sumo Laranja, Pimentão Vermelho, Tomates, Terra Nostra Queijo Flamengo, Pão Branco Torrado. more...
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Gaining 0.2 kg a Week
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