Weigh In record (no journal entry) for 16 March 2019
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83 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 38.03g | Prot: 41.89g | Carbs: 202.63g.
Breakfast: Fragole, Caffè Espresso, Conad Biscotti Integrali, Tè Verde. Lunch: Pomodori Ciliegini, Foglia Verde Insalata Mista, Pasta con Verdure. Dinner: Fragole, Pecorino, Esselunga Coste, Pizza Margherita. Snacks/Other: Gelato al Pistacchio, Caffè Espresso. more...
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Losing 0.4 kg a Week
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Gabriele67%'s Weight History
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