Weigh In record (no journal entry) for 16 March 2019
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134.3 kg
Lost so far: 31.3 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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2458 kcal
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Fat: 57.58g | Prot: 163.64g | Carbs: 308.94g.
Breakfast: Fairlife 1% Low Fat Milk, Reese's Reese's Puffs Cereal, Kroger Soy Sauce, Trader Joe's Tempura Shrimp Crunch Rolls, New World Farms Chinese Stir-Fry Vegetables, Daylee Pride Pork Gyoza Potstickers, Sizzler Hibachi Sauce, Sticky Rice, Kroger Cooked Shrimp, Costco Chicken Skewer. more...
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Losing 1.6 kg a Week
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theprepman0519's Weight History
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