Weigh In record (no journal entry) for 16 March 2019
|
76.7 kg
Lost so far: 3.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
818 kcal
|
Fat: 23.94g | Prot: 40.64g | Carbs: 109.16g.
Breakfast: Fried Egg without Fat, Butterball Turkey Bacon. Lunch: Our Finest Pad Thai with Chicken. Dinner: Cheese Crackers , Saltine Crackers, Soup's On Leek & Potato Soup. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OliviaCorbett's Weight History
|