Weigh In record (no journal entry) for 16 March 2019
|
54.8 kg
Lost so far: 20.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
2172 kcal
|
Fat: 129.08g | Prot: 88.69g | Carbs: 161.00g.
Lunch: Lotus Speculoos (7,5g), McDonald's McFlurry Daim, McDonald's Sauce Curry, McDonald's Petite Salade, McDonald's Chicken McNuggets (4). Dinner: Glace à l'Italienne, Herta Salami, Saint Azay Saucisson Sec, Aoste Jambon Cru, Marque Repère Jambon Supérieur, Camembert, Mars Mars. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keenvette's Weight History
|