Weigh In record (no journal entry) for 16 March 2019
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53 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 37.37g | Prot: 48.54g | Carbs: 132.87g.
Breakfast: Растишка Йогурт Клубничный, Nestle Хлопья Несквик с Молоком. Dinner: Джаганнат Трюфель, Красный Октябрь Трюфель, Зеленый Чай, Чай, Свинина, Рис. more...
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Losing 1.8 kg a Week
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Shaman_ka's Weight History
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