difficult5000's Journal, 16 Mar 19

Weigh In record (no journal entry) for 16 March 2019
84.8 kg Lost so far: 2.1 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2019:
1158 kcal Fat: 6.64g | Prot: 24.74g | Carbs: 146.14g.   Lunch: Mischgemüse, Tomatensoße, Dorfmühle Dinkelnudeln Gekocht. Dinner: Mischgemüse, Tomatensoße, Dorfmühle Dinkelnudeln Gekocht. Snacks/Other: Bier. more...
2066 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week



     
 

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difficult5000's Weight History


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