Weigh In record (no journal entry) for 16 March 2019
|
74.2 kg
Lost so far: 14.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
508 kcal
|
Fat: 29.70g | Prot: 17.01g | Carbs: 51.36g.
Breakfast: Мёд, Фундук Фундук, Хлеб Черный, Нут (Вареный). more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anyutaleto's Weight History
|