Weigh In record (no journal entry) for 16 March 2019
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71.4 kg
Lost so far: 6.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 28.40g | Prot: 42.97g | Carbs: 125.87g.
Breakfast: Maple Syrup, Plain Pancakes. Lunch: Co-Op Granary Baguette, Sainsbury's Carrot & Coriander Soup. Dinner: Cooked Mushrooms, Asda Smart Price Chopped Tinned Tomatoes, Linda McCartney Vegetarian Sausages, Tesco Medium Eggs. Snacks/Other: Satsuma. more...
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Losing 2.1 kg a Week
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Maxine smith's Weight History
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