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Makan siang
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987 kcal
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Fat: 28.61g | Prot: 43.62g | Carbs: 150.95g.
Breakfast: Kacang Almond Panggang Kering (tanpa Tambahan Garam), Pisang, Quaker Instant Oatmeal. Lunch: Ikan, Labu Siam, Wortel Dimasak, Jagung Manis Kuning (Kernel Utuh, Padat Dikeringkan, Kalengan), Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Telur Rebus. more...
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mkcaecilia's Weight History
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