Himbeerfisch's Journal, 15 Mar 19

Lachs auf Schmorgurke. 400 kcal.

View Diet Calendar, 15 March 2019:
1102 kcal Fat: 44.64g | Prot: 72.40g | Carbs: 101.47g.   Breakfast: My Muesli Brombeer Granola, Erdbeeren, Milbona Joghurt 1,5%. Lunch: Salakis Feta Light, Zwiebeln, Knollensellerie, Lauch, K-Classic Pizzatomaten, Nudeln, Olivenöl, Zucchini. Dinner: Bresso Leichtgenuss Feine Kräuter, Olivenöl, Milch 1,5%, Salatgurke, Lachsfilet. Snacks/Other: TiP H-Vollmilch 3,5%, Kaffee. more...
1761 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 20 minutes, Sitting - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

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