Teddy47's Journal, 26 Nov 12

Weigh In record (no journal entry) for 26 November 2012
118.2 kg Lost so far: 0 kg.    Still to go: 23.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2012:
2231 kcal Fat: 79.66g | Prot: 61.54g | Carbs: 346.24g.   Breakfast: Musli, Otręby Pszenne (Surowe), Kawa Zbożowa Inka, Mleko z 2% Tłuszczu. Lunch: Gruszki, Jabłka. Dinner: Biała Miękka Bułka, Bigos. Snacks/Other: Marchewki, Jabłka, Gruszki, Batonik Śniadaniowy. more...
2740 kcal Exercise: endomondo - 32 minutes, Resting - 15 hours and 28 minutes, Spanie - 8 hours. more...
Gaining 0.3 kg a Week

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Teddy47's Weight History


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