Weigh In record (no journal entry) for 15 March 2019
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51.8 kg
Lost so far: 0.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 27.14g | Prot: 119.24g | Carbs: 52.85g.
Breakfast: Carote, Succo di Limone. Lunch: Succo di Limone, Pomodoro Cuore di Bue, Findus Filetti di Merluzzo. Dinner: Esselunga Valeriana, Filetto di Manzo (Magro, Tagliato con 0,5 cm di Grasso), Succo di Limone. more...
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Losing 2.8 kg a Week
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_vale_c_'s Weight History
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