Weigh In record (no journal entry) for 15 March 2019
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106 kg
Lost so far: 1.8 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 3.37g | Prot: 30.00g | Carbs: 67.95g.
Breakfast: Pepaya, Jus Nanas. Lunch: Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. more...
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Losing 1.8 kg a Week
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wulanhendrikaas's Weight History
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