Weigh In record (no journal entry) for 26 November 2012
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75.0 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2012:
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466 kcal
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Fat: 6.44g | Prot: 26.35g | Carbs: 89.88g.
Breakfast: Milk (Nonfat), Go Lean Crunch. more...
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Losing 0.2 kg a Week
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