Monday is here. Time to start again. Packed a healthy low calorie lunch today. Got plenty of sleep yesterday. 8 hours of work then off to the gym for a good 1 hour workout.
View Diet Calendar, 26 November 2012:
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1115 kcal
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Fat: 39.39g | Prot: 75.29g | Carbs: 117.95g.
Breakfast: Snickers Bar, garlic tomato basil hummus popped chips, Bananas, Propel Zero - Berry, whey protein elite six star. Lunch: Trail Mix Fruit and Nut (Planters). more...
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Bryan Owen's Weight History
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