Weigh In record (no journal entry) for 14 March 2019
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86.5 kg
Lost so far: 21.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 39.53g | Prot: 31.80g | Carbs: 157.22g.
Breakfast: Кофе, Yarych Печенье Мария с Отрубями, Апельсин. Dinner: Roshen Multi Cake Milky Cream, Lactel Лактонія Fit+ Малина, Пицца с Мясом. more...
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steady weight
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alexandro937's Weight History
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