Weigh In record (no journal entry) for 14 March 2019
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52.2 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 23.50g | Prot: 45.48g | Carbs: 113.73g.
Breakfast: Pane Integrale, Caffè (dalla Moca). Lunch: Succo di Limone, Carote, Formaggio Svizzero, Uovo Sodo. Dinner: Fage Fruyo 0% Frutti di Bosco, Fragole. more...
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Losing 4.2 kg a Week
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_vale_c_'s Weight History
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