Weigh In record (no journal entry) for 14 March 2019
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60.2 kg
Lost so far: 8.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 20.67g | Prot: 39.47g | Carbs: 46.32g.
Breakfast: Инской Хлеб Пшенично-Отрубной, Лента Сыр Российский 50%, Новосибирская Птицефабрика Рулет Ароматный. Lunch: Куриное Филе, Рис Вареный. more...
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Losing 0.3 kg a Week
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YourladyMarian's Weight History
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