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1198 kcal
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Fat: 44.16g | Prot: 95.52g | Carbs: 114.40g.
Breakfast: Ovo. Lunch: Beterraba Cozida, Abacaxi, Tomates Cereja, Ovo Mal Cozido, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Dinner: Tirolez Queijo Minas Frescal, Coqueiro Atum Ralado em Água, Coqueiro Atum Ralado em Água, Black Skull Whey Protein 7 Blend, Italac Leite Desnatado, Pullman Rap10 Fit. Snacks/Other: Pasta de Amendoim, Banana Prata, Jabuticaba. more...
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1986 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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jualvesvga's Weight History
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