Weigh In record (no journal entry) for 13 March 2019
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80.9 kg
Lost so far: 17.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 25.73g | Prot: 36.50g | Carbs: 16.33g.
Lunch: Espaguete sem Carne com Molho de Tomate, Tomates, Alface Americana, Ovo Cozido, Carne de Vaca Moída. more...
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Losing 4.9 kg a Week
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low_ferreira's Weight History
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