Milena Monteiro's Journal, 13 Mar 19

Weigh In record (no journal entry) for 13 March 2019
100.4 kg Lost so far: 0 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2019:
622 kcal Fat: 27.17g | Prot: 56.77g | Carbs: 36.05g.   Breakfast: Walmart Queijo Mussarela, Nestlé Requeijão Light, Ovo Mexido, 3 Corações Cappuccino Light, Molico Leite Desnatado. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Beterraba Cozida, Cenouras Cozidas, Repolho Refogado, Pepino Japonês, Alface, Perdigão Filezinho de Frango (Sassami). Snacks/Other: Royal Gelatina Zero Maracujá, Polenguinho Polenguinho Light. more...
Gaining 1.7 kg a Week



     
 

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Milena Monteiro's Weight History


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