Weigh In record (no journal entry) for 13 March 2019
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71 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 36.50g | Prot: 61.74g | Carbs: 107.78g.
Breakfast: Café, Pão Integral, Ovo. Lunch: Cebolas, Batata Assada, Escarola Refogada, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Caldo de Feijão. Snacks/Other: Verde Campo Queijo Prato Lacfree, Café, Juxx Suco de Cranberry. more...
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Losing 1.1 kg a Week
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carolgarciaromao's Weight History
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