Weigh In record (no journal entry) for 24 November 2012
|
71.5 kg
Lost so far: 19.2 kg.
Still to go: 15.7 kg.
Diet followed: 100%.
|
View Diet Calendar, 24 November 2012:
|
698 kcal
|
Fat: 28.40g | Prot: 82.72g | Carbs: 26.61g.
Lunch: sesame oil, Eggplant, portabella mushrooms, chicken thigh skin not eaten. Dinner: kimchi, tangerine, chicken breast, skin not eaten. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eKatherine's Weight History
|