|
Oh dear, I've been remiss in recording my food. I need to fix that problem!!
Why do raw almonds have to be so yummy yet have so many calories? It's not fair!!!
|
1390 kcal
|
Fat: 65.38g | Prot: 101.03g | Carbs: 99.47g.
Breakfast: blueberries frozen, Soya Protein Isolate, pure synergy, trader joes soy milk, Flaxseed Seeds. Lunch: trader joes sun dried tomatoes, olive oil, brocolli rabe, quinoa, chicken breast . Snacks/Other: trader joe's salsa, trader joe's peppers, trader joes raw almonds, trader joes eggs whites, trader joes egg yoke. more...
|
|
2722 kcal
|
Exercise:
Desk Work - 8 hours, Walking (brisk) - 6.5/kph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
|
|