Weigh In record (no journal entry) for 13 March 2019
|
90.8 kg
Lost so far: 7.7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
150 kcal
|
Fat: 1.79g | Prot: 4.71g | Carbs: 30.50g.
Breakfast: Banan, Havregrynsgröt. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Smal2014's Weight History
|