Weigh In record (no journal entry) for 13 March 2019
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74.7 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 52.07g | Prot: 90.34g | Carbs: 47.94g.
Breakfast: МакКофе Кофе с Молоком Классик, Крабовые Палочки. Lunch: Скумбрия Запеченная. Dinner: Сыр Домашний. Snacks/Other: Кефир 2,5%. more...
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Losing 6.3 kg a Week
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nataliy1985's Weight History
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