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Started my fast at 12:15 after a salad, a small white wine, and a cheeky bit of chocolate. Going (at least) twenty-four hours with no food. I will have lots of water and zero calorie drinks.
View Diet Calendar, 24 November 2012:
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1660 kcal
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Fat: 45.88g | Prot: 57.02g | Carbs: 155.59g.
Breakfast: Croissant. Lunch: ritter sport, white wine, pasta cooked, Soft Boiled Egg, Honey Mustard Dressing, Onions , Green Peas (Frozen) , Cucumber (with Peel) , Lettuce, Turkey Breast Meat , Bell Peppers. Dinner: naan, madras, Chicken Breast (Skin Not Eaten). Snacks/Other: Red Table Wine. more...
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1677 kcal
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Exercise:
Housework - 19 minutes, Walking (slow) - 3/kph - 1 hour, Standing - 30 minutes, Swimming (slow) - 40 minutes, Sitting - 6 hours, Sleeping - 8 hours, Resting - 7 hours and 31 minutes. more...
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