Weigh In record (no journal entry) for 12 March 2019
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77 kg
Lost so far: 6.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 38.83g | Prot: 45.39g | Carbs: 34.23g.
Breakfast: Omelete ou Ovos Mexidos com Queijo, Cafezinho. Lunch: Peras, Sadia Linguiça Fininha, Bife de Carne de Vaca. more...
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steady weight
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Maria Jose Oliveira's Weight History
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